Music therapy utilizes the powerful energy of music to improve a broad variety of physical, emotional, and cognitive needs. Through purposefully crafted musical activities, music therapists support individuals in communicating their feelings, developing social skills, and attaining their therapeutic goals. Music therapy can aid people of all ages

Finding peace in our hectic world can be a difficulty. Everyday stresses can easily keep us from getting enough sleep, leaving us feeling exhausted. But there's a simple and effective way to combat these feelings: enjoying relaxing music. Studies have shown that listening to calming melodies can decrease stress hormone levels, promoting a atmosph